Weigh In record (no journal entry) for 02 June 2021
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57.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 46.49g | Prot: 44.39g | Carbs: 139.57g.
Breakfast: 全聯 栗香地瓜, 咖啡, 水煮蛋. Lunch: 水煮蛋, 蘆筍, 小黃瓜, 杏鲍菇, 木耳. Dinner: 黑輪, 豆干, 煎雞蛋, 金針菇, 絲瓜. Snacks/Other: 波蜜 健康果醋（蘋果）, 冰茶, 樂事 (Lay's) 義式香草湖鹽口味洋芋片. more...
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Losing 1.1 kg a Week
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Rita.wang's Weight History
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