NatusNat's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
59.2 kg Lost so far: 8.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1757 kcal Fat: 37.82g | Prot: 120.64g | Carbs: 242.95g.   Breakfast: Manzanas Fuji, Spagnolia Pan Pita Integral, Soprole Leche Descremada Zero Lacto, Huevo Cocido, Loncoleche Yogurt Batido sin Lactosa , Milo Cereal. Lunch: Estofado de Verduras (sin Carne), Arroz Blanco, Pancho Villa Burritos y Wraps XL, Hellmann's Mayonesa Light, Lechuga, Hellmann's Ketchup, El Buen Corte Posta Rosada, Super Pollo Filetitos de Pollo. Dinner: En Linea Manjar, Winkler Nutrition Vegan Shake Protein, Plátano, Leche Descremada Zero Lacto, Huevo Cocido. Snacks/Other: Ferrero Nutella, Spagnolia Pan Pita Integral, Hellmann's Mayonesa Light, La Preferida Jamón de Pavo Cocido. more...
Losing 0.1 kg a Week



     
 

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