Weigh In record (no journal entry) for 01 June 2021
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80.3 kg
Lost so far: 41.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 55.85g | Prot: 47.94g | Carbs: 190.53g.
Breakfast: Bauducco Choco Biscuit Ao Leite, Biscoito de Polvilho, Sonda Pão de Frios, Manteiga (com Sal), Pão Francês. Lunch: Queijo Parmesão (Ralado), Sopa de Legumes. Dinner: Fanta Fanta Laranja, Macarrão Alho e Óleo. Snacks/Other: Sonda Pão de Frios, Panco Biscoito Doce de Milho. more...
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Losing 1.4 kg a Week
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Vany Van's Weight History
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