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體脂：22.8
肌肉量：29.4
內臟脂肪：1
基代：913
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40.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 25.23g | Prot: 31.04g | Carbs: 171.43g.
Lunch: 蒸南瓜, 蓮霧, 火龍果, 7-11 台南風意麵, 炒莧菜, 炒雞蛋（整個）, 魚香茄子, 紫米飯. Snacks/Other: 義美 蒟蒻寒天果凍, Costco 科克蘭全脂鮮乳, 百吉 乳酸棒棒冰. more...
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Losing 0.7 kg a Week
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