Weigh In record (no journal entry) for 02 June 2021
|
60.6 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2744 kcal
|
Fat: 140.92g | Prot: 156.42g | Carbs: 225.21g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 雞蛋(整個), 菠菜, 雞蛋(整個), 番茄, 紅蘿蔔, 青江菜, 蘋果, 富統 滷排骨. Dinner: 麻辣豆腐, 麻辣豆腐, 維力 一度贊麻辣牛肉麵, Kirkland 牛梅花肉片, 維力 一度贊麻辣牛肉麵. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|