Weigh In record (no journal entry) for 02 June 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 30.52g | Prot: 126.36g | Carbs: 144.62g.
Breakfast: Pineapple. Lunch: Banana, ABC Kecap Extra Pedas, Fish, Firm Silken Tofu . Dinner: VECTORLABS Master Whey, Mayora Teh Pucuk Harum, Egg, Firm Silken Tofu , Carrots . more...
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Gaining 7 kg a Week
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dninditya's Weight History
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