Weigh In record (no journal entry) for 01 June 2021
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89.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 34.28g | Prot: 57.72g | Carbs: 202.43g.
Breakfast: Guayaba, Quaker Avena 3 Minutos. Lunch: Ocean Spray Bebida de Arándano (Cranberry Classic), Guacamole, Cebollas, Jitomate, Pasta Fresca (Cocida), Milpa Real Tostadas Onduladas, Alpura Crema, Mayonesa, Tuny Atún Aleta Amarilla en Agua. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Brócoli, Tía Rosa Tortillinas Ligeras, Champiñones, Lala Queso Panela Reducido en Grasa, Naranjas. Snacks/Other: Cinemex Palomitas, Hershey's Pelon Pelo Rico. more...
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Losing 0.2 kg a Week
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