Weigh In record (no journal entry) for 02 June 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.60g | Prot: 67.97g | Carbs: 134.57g.
Breakfast: 糍粑, 七年五季 全麦原味红豆沙欧包, 黑咖啡. Lunch: 卫龙 78度卤蛋, 荔枝, 鸡蛋(整个). Dinner: 苹果, 卫龙 78度卤蛋, 青椒, 麻油, 八千步 全麦原味吐司, 泰森 鸡胸肉. Snacks/Other: 乐芝牛 三明治淡味切片奶酪, 卫龙 78度卤蛋, 法国百吉福 芝士片. more...
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Gaining 0.7 kg a Week
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miyavichan's Weight History
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