Weigh In record (no journal entry) for 31 May 2021
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 16.55g | Prot: 45.19g | Carbs: 54.17g.
Breakfast: 七年五季 红丝绒欧包, 黑咖啡. Lunch: 鸡蛋（整个）. Dinner: 苦瓜, 八千步 全麦原味吐司, 泰森 鸡胸肉, 麻油. Snacks/Other: 法国百吉福 芝士片. more...
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Gaining 1.4 kg a Week
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miyavichan's Weight History
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