Weigh In record (no journal entry) for 02 June 2021
|
52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 86.83g | Prot: 56.67g | Carbs: 138.27g.
Breakfast: Walnüsse, Tee, Milfina Butter , Äpfel, Käse, Sprossen, Vollkornbrot. Lunch: Olivenöl, Tomaten, Champignons, Lidl Gerste und Linsen. Dinner: Frischkäse, Spargelsuppe. more...
|
Gaining 3.5 kg a Week
|
|
tatjanaschneider1's Weight History
|