Weigh In record (no journal entry) for 02 June 2021
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 28.88g | Prot: 50.68g | Carbs: 114.06g.
Breakfast: Злагода Молоко 2,5%, Doctor Benner Granola Super Berries. Lunch: Торт Наполеон, Окрошка на Кефире. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Изюм, La Gelateria Страчателла , Клубника, Lactel Кефир 0,05%. more...
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Losing 0.3 kg a Week
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