Weigh In record (no journal entry) for 07 December 2020
|
124 kg
Lost so far: 0 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1433 kcal
|
Fat: 75.54g | Prot: 114.60g | Carbs: 76.59g.
Breakfast: Surlat Leche Descremada, Philadelphia Queso Crema, Philadelphia Queso Crema. Lunch: Philadelphia Queso Crema, Zumo de Limón, Unimarc Media Palta, Pechuga de Pollo, Dole Lechuga Escarola. Dinner: Lechuga, Pechuga de Pollo, Zanahoria, Zumo de Limón, Philadelphia Queso Crema. Snacks/Other: Bimbo Pan Pita Blanco, Philadelphia Queso Crema, Lechuga de Hoja Verde. more...
|
|
3376 kcal
|
Exercise:
8fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofiitapinkjpg's Weight History
|