Weigh In record (no journal entry) for 02 June 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 51.96g | Prot: 191.03g | Carbs: 240.97g.
Lunch: Gut & Günstig Basmati Reis, Gartenkrone Italienisches Pfannengemüse, Bio Natives Oliven Öl Extra, Aldi Hähnchenbrustfilet Teilstück. Dinner: Milbona Bio Organic Soja Drink, Natural Plus Hydrowhey, Kaufland Prosciutto Cotto Hinterschinken, REWE Beste Wahl Cherry Roma Tomaten, Aldi Weltmeisterbrot, Gut Drei Eichen Lachsschinken, Aldi Paprika Rot, Exquisa Körniger Frischkäse Fitline 0,8%, Wasa Vollkorn. Snacks/Other: Milbona Skyr Pur, Alnatura Reisdrink, Banane, Natural Plus Hydrowhey, Golden Sun Chia Samen, Edeka Haferflocken. more...
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Gaining 2.1 kg a Week
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elias_nmr's Weight History
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