Weigh In record (no journal entry) for 02 June 2021
|
70.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 24.66g | Prot: 50.15g | Carbs: 31.22g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Курт, Куриные Грудки (Жареные). Dinner: Грецкие Орехи, Листья Салата, Помидоры, Огурец (с Кожурой). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|