Weigh In record (no journal entry) for 02 June 2021
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 27.66g | Prot: 27.73g | Carbs: 93.03g.
Breakfast: Sari Roti Cheese Cake, Pisang. Lunch: Udang, Daging Sapi, Tumis Buncis, Tempe Orek, Nasi Putih. Snacks/Other: Garuda Kacang Telur. more...
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Losing 1.1 kg a Week
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caesaratna's Weight History
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