Weigh In record (no journal entry) for 02 June 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 22.36g | Prot: 117.83g | Carbs: 262.20g.
Breakfast: Kaffee mit Milch, Gut & Günstig Fettarme H-Milch 1,5% Fett, Walnüsse, Magerquark, Banane, Äpfel. Lunch: OceanSea Riesengarnelen Classic, Freshona Passierte Tomaten, K-Bio Penne Rigate, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee mit Milch. Dinner: Edeka Mangonektar, Plattpfirsich, Nektarinen, Kartoffeln, Bofrost Cordon Bleu Vom Schwein. more...
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Gaining 0.1 kg a Week
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