Weigh In record (no journal entry) for 02 June 2021
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113.8 kg
Lost so far: 21.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 20.84g | Prot: 33.25g | Carbs: 108.27g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell. Lunch: Bregott Bregott Ekologisk, Fullkornsbröd, Pasta med Grönsaker. Dinner: Quorn Filéer. more...
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Gaining 1.4 kg a Week
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