Weigh In record (no journal entry) for 02 June 2021
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 64.96g | Prot: 55.80g | Carbs: 91.19g.
Breakfast: B.J. Bawang Merah Goreng, Captain Oats Instant Oatmeal, Telur Orak-Arik. Lunch: Tumis Kangkung, Perkedel Kentang, Perkedel Kentang, Ikan Lele Panggang, Telur Dadar. Dinner: Telur, Oatmeal Instan. more...
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Losing 2.1 kg a Week
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angela56kg's Weight History
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