Weigh In record (no journal entry) for 02 June 2021
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60.6 kg
Lost so far: 7.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 26.36g | Prot: 62.14g | Carbs: 110.12g.
Lunch: Costco 科克蘭全脂鮮乳, Costco 石安牧場溫泉蛋, 冰心地瓜. Dinner: Costco 玉米筍, 小白菜, 雞蛋, 中華 板豆腐, Costco 卜蜂義式雞胸, 全聯 黑木耳, 康寶 港式酸辣濃湯. Snacks/Other: 光泉 茉莉蜜茶, 蘋果（去皮）. more...
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Losing 0.7 kg a Week
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miracle919's Weight History
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