Weigh In record (no journal entry) for 02 June 2021
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93.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 45.47g | Prot: 94.94g | Carbs: 271.29g.
Breakfast: Star Nutrition Whey-80, Banaanit, Benecol Kevyt Benecol Kasvirasvalevite, Fazer Kaurapaahto. Lunch: K-Menu Tagliatelle, Apetit Pakaste Maissia, So Fine Tofu À La Minute Thai Spiced. Dinner: Coca-Cola Coca-Cola. more...
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Losing 3.5 kg a Week
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laascone's Weight History
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