MsNormaJean's Journal, 02 Jun 21

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No change in weight. Need more fiber!

61.6 kg Lost so far: 11.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

601 kcal

Fat: 28.27g | Prot: 41.86g | Carbs: 46.22g. Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. Dinner: HEB Lemon Pepper Rotisserie Chicken, Cooked Asparagus (from Fresh). more...

2779 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours. more...

steady weight

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MsNormaJean's Weight History

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MsNormaJean's Journal, 02 Jun 21

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MsNormaJean's Weight History