Marwa.Adel's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

88 kg Lost so far: 2 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1364 kcal

Fat: 56.22g | Prot: 120.28g | Carbs: 85.85g. Breakfast: Whole Milk, Freshly Squeezed Orange Juice. Lunch: Fried Battered Fish, ورك ورك فراخ ورك فراخ مسلوق . Dinner: Green Sweet Pepper, Carrots, Tomatoes, Cucumber. Snacks/Other: Watermelon, Peanuts . more...

2606 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Marwa.Adel's Weight History

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Marwa.Adel's Journal, 02 Jun 21

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Marwa.Adel's Weight History