Weigh In record (no journal entry) for 02 June 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 6.91g | Prot: 52.00g | Carbs: 158.90g.
Breakfast: 雞胸肉（油炸或煎）, Costco 米粒狀花椰菜. Lunch: 綠豆湯, 三好米 胚芽糙米. Dinner: 蘆筍 （凍結）, 全家 夯地瓜. more...
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steady weight
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joet28tytn's Weight History
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