Weigh In record (no journal entry) for 02 June 2021
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78.8 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 72.43g | Prot: 59.57g | Carbs: 241.67g.
Breakfast: Mangas, Banana Prata, União Açúcar Refinado, 3 Corações Café Tradicional, Maçã, Nutri Vida Pão Integral Granola E Passas, Perdigão Margarina Claybom, Mamão Papaia. Lunch: Alface, Tomates Cereja, Abobrinha Refogada, Brasa Hambúrguer , Arroz Branco (Cozido). Dinner: Sadia Salamitos (Pacote), Nestlé Kit Kat, Goiaba. Snacks/Other: Enrolado de Presunto e Queijo, Coxinha, Donuts de Chocolate com Açucar. more...
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214 kcal
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Exercise:
Caminhada Miller - 2 hours, Apple Health - 22 hours. more...
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steady weight
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Miller.Teixeira's Weight History
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