Weigh In record (no journal entry) for 02 June 2021
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78.4 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 72.61g | Prot: 67.36g | Carbs: 126.04g.
Breakfast: Robert Rothschild Farm Roasted Red Pepper & Onion Dip & Relish, Farm Fresh Hard Boiled Eggs, Coffee, Water. Lunch: Keebler Town House Original Light Buttery Crackers, Honey Mustard Dressing, Iceberg Lettuce (Includes Crisphead Types) , Progresso Organic Tomato Basil Soup, Water . Dinner: Hershey's Special Dark Chocolate, Chick-fil-A Cheese Sauce, Vigo Italian Bread Crumbs, Skinless Chicken Breast, Green Peas , Water. Snacks/Other: Hershey's Special Dark Chocolate, Walnuts. more...
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3276 kcal
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Exercise:
Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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edickinson.ed's Weight History
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