Weigh In record (no journal entry) for 02 June 2021
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 28.43g | Prot: 55.65g | Carbs: 21.73g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Svetia Stevia, Nescafé Clásico, Coffee-Mate Crema para Café . Lunch: McCormick Mayonesa (10g), Cebollas, Lala Crema, Jitomate, Dolores Atún en Aceite. Dinner: Zumo de Limón, Pechuga de Pollo, Caldo de Pollo. Snacks/Other: D'Gari Gelatina Light, Pepino (Pelado). more...
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Losing 4.9 kg a Week
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esmeeoww's Weight History
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