Weigh In record (no journal entry) for 02 June 2021
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56 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 11.83g | Prot: 31.12g | Carbs: 59.21g.
Breakfast: Vivo Avena Instantánea, Sopraval Pechuga de Pavo Cocida, Colun Quesillo, Cena Pan Integral. Lunch: Tomates, Espinacas, Arroz Basmati (Cocido), Chop Suey de Pollo. more...
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Losing 0.6 kg a Week
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