Weigh In record (no journal entry) for 02 June 2021
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80 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 144.14g | Prot: 107.21g | Carbs: 200.63g.
Breakfast: Kaffee. Lunch: Gemischter Salat, Alnatura Dinkelstangen, Migros Heidelbeeren, Cocktailtomaten, Gouda oder Edamer. Dinner: Rohkost, Gekochtes Ei, Délicorn Aufschnitt, Migros Senf Grobkörnig, Vemondo Vegetarische Bratwürste, Alpro Skyr Style Ohne Sucker Natür, Cracker. Snacks/Other: Knusperone Erdnussriegel, Banane, Alpro Natur Ungesüsst, Migros Cheesecake, Migros Dunkle Schokolade, Multipower Proteinriegel Chocolate Almond, Gemischte Nüsse. more...
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Gaining 2.8 kg a Week
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MiA Orca's Weight History
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