Weigh In record (no journal entry) for 03 June 2021
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50.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 41.37g | Prot: 45.26g | Carbs: 94.35g.
Breakfast: 鮮乳坊 鮮乳優格, 檀島 港式菠蘿油. Lunch: 玉米濃湯, 華師父 豬肉水餃. Dinner: 炒黃瓜, 好菇道 菇類, 豬里肉（柳肉，瘦肉）, 炒青菜. Snacks/Other: 森永 (Hi-Chew) 森永抹茶牛奶糖雪派. more...
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Gaining 0.5 kg a Week
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lris chen's Weight History
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