Weigh In record (no journal entry) for 02 June 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 40.66g | Prot: 81.33g | Carbs: 317.41g.
Lunch: Sütaş Ayran, Filiz Spagetti, Vatan Domates Salçası. Dinner: Sütaş Ayran, Filiz Spagetti. Snacks/Other: Tadım Sarı Leblebi, Çerezya Antep Fıstığı. more...
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Gaining 6.3 kg a Week
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yamanhakan's Weight History
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