Weigh In record (no journal entry) for 03 June 2021
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 31.40g | Prot: 58.20g | Carbs: 83.90g.
Breakfast: 統一 統一AB無加糖優酪乳. Lunch: 全聯 芋香布丁蛋糕, 7-11 香草嫩雞鮮蔬沙拉. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. more...
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Losing 1.4 kg a Week
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