Weigh In record (no journal entry) for 03 June 2021
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60.8 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 45.79g | Prot: 106.65g | Carbs: 150.70g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 鳳梨, 菠菜, 蘋果, 鳳梨, 菠菜, 蘋果, 青江菜, 紅蘿蔔. Dinner: Costco 科克蘭零脂希臘式優格, Costco 科克蘭零脂希臘式優格, 牛奶, 木瓜, 全聯 鯛魚片, 雞蛋(整個), 雞蛋(整個), 青江菜, 青江菜, 中華 板豆腐, 海帶, 海帶, 桂冠 福州丸. more...
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Gaining 1.4 kg a Week
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Anyta tseng's Weight History
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