yaching6868's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021

58.3 kg Lost so far: 4.3 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

233 kcal

Fat: 5.65g | Prot: 15.21g | Carbs: 35.29g. Lunch: 家樂福白精靈菇, 黑木耳, 高麗菜, 金針菇, 枸杞, 雞蛋（整個）. more...

1420 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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yaching6868's Weight History