Weigh In record (no journal entry) for 03 June 2021
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65.1 kg
Lost so far: 9.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 18.64g | Prot: 96.35g | Carbs: 123.34g.
Breakfast: member's mark 脱脂牛奶, 煮鸡蛋, 蓝莓, 绿叶生菜, 干烤杏仁（无盐）, 贝贝南瓜. Lunch: 卫龙 魔芋爽, 贝贝南瓜, 田园主义 全麦欧包, 玉米粒（冷冻）, 永辉 瘦牛肉, 芹菜. Dinner: 卫龙 魔芋爽, 水鲜缘 扇贝肉, 黄瓜, 可莱美 蟹肉棒. Snacks/Other: 薄荷 鸡肉肠, 薄荷 小酥鱼. more...
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Losing 0.7 kg a Week
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Liebling。's Weight History
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