Weigh In record (no journal entry) for 03 June 2021
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77.7 kg
Lost so far: 10.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 7.59g | Prot: 26.36g | Carbs: 23.17g.
Breakfast: Савушкин Продукт Мягкий Творог 0%, Кофе (Растворимое), Киви. Lunch: Азбука Вкуса Филе Кальмара Фаршированное Булгурлу, Креветками и Овощами, Зеленый Листовой Салат. more...
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Losing 2.1 kg a Week
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