Weigh In record (no journal entry) for 03 June 2021
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60 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 48.71g | Prot: 49.98g | Carbs: 78.68g.
Breakfast: Alpro Natural, HK Amerikan Pekoni, Keitetty Kananmuna. Lunch: Parsakaali (Kypsennetty), Pirkka Pintamaustettu Broilerin Rintaleike. Snacks/Other: Omenat, Puhdistamo Puhdas Snack Raakakaakao, Banaanit. more...
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Losing 2.1 kg a Week
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Piatuhkanen's Weight History
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