Weigh In record (no journal entry) for 03 June 2021
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77.3 kg
Lost so far: 4.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 10.10g | Prot: 9.63g | Carbs: 10.65g.
Breakfast: Хлеб Черный, Сыр, Кофе с Молоком. more...
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Losing 7.7 kg a Week
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