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Melissa7802
Journal
28 Jan 14
Melissa7802's Journal, 28 Jan 14
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Weigh In record (no journal entry) for 28 January 2014
111.6 kg
Lost so far:
5.0 kg
.
Still to go:
43.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2014:
1349 kcal
Fat: 48.20g | Prot: 49.45g | Carbs: 181.73g.
Breakfast:
Dunkin' Donuts Onion Bagel, Cream Cheese .
Lunch:
Pizza with Meat, Bananas.
Dinner:
Beef Fried Rice.
Snacks/Other:
Dannon Oikos Traditional Greek Yogurt - Lemon Meringue.
more...
2770 kcal
Exercise:
Wii Fir - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Melissa7802's Weight History
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