Weigh In record (no journal entry) for 03 June 2021
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70.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 69.96g | Prot: 61.91g | Carbs: 123.02g.
Breakfast: Combo Cappuccino Caramel, Aldi Gourmet Rohschinken, Harry 1688 Mehrkorn, Ja! Gouda Mittelalt. Dinner: Dönerteller. Snacks/Other: Vitamalz Sport, Nimm2 Lachgummi Milchgeister, Coca-Cola Coca-Cola Light. more...
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Losing 7 kg a Week
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