Weigh In record (no journal entry) for 03 June 2021
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94.6 kg
Lost so far: 2.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 10.18g | Prot: 22.18g | Carbs: 56.53g.
Breakfast: بقسماط بقسماط, لمار لبن. Lunch: قريش جبنه, توست. Snacks/Other: سكر سكر, شاي, الموز. more...
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Losing 7 kg a Week
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esraa shaheen770's Weight History
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