Weigh In record (no journal entry) for 03 June 2021
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 19.81g | Prot: 26.52g | Carbs: 29.44g.
Breakfast: Mandeln, Hartgekochtes Ei. Lunch: Naturjoghurt, Spinat, Buchweizen. more...
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Losing 0.1 kg a Week
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