conte.dracula's Journal, 28 Jan 14

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Weigh In record (no journal entry) for 28 January 2014

79.1 kg Lost so far: 16.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:

1725 kcal

Fat: 41.13g | Prot: 37.76g | Carbs: 304.84g. Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Mulino Bianco Flauti al Latte. Dinner: Puccia. more...

2375 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

steady weight

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conte.dracula's Journal, 28 Jan 14

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conte.dracula's Weight History