Azos's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
63 kg Lost so far: 47.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1960 kcal Fat: 98.55g | Prot: 45.38g | Carbs: 213.46g.   Breakfast: Jordgubbar, Arla Filmjölk Hallon/Blåbär, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Bregott Bregott Normal Saltat, Pågen Hönö Skärgårdskaka. Lunch: ICA Coleslaw, Lithells Grillkorv, ICA Gnocchi. Dinner: Tangerine, ICA Stora Odlade Blåbär, Yoggi Krämig Hallon. Snacks/Other: Fazer Dumle, Marabou Strawberry Cheesecake (Big Taste), Delicato Chokladboll, Olw Ostbågar, ICA Gott Liv Pumpakärnor, Linfrön, Risenta Chiafrön, ICA Gott Liv Pumpakärnor, Risenta Chiafrön, Linfrön. more...
2034 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Azos's Weight History


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