Weigh In record (no journal entry) for 03 June 2021
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76.8 kg
Lost so far: 8.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 111.27g | Prot: 134.99g | Carbs: 50.98g.
Breakfast: Hacendado Infusión Figura, Ybarra Vinagre de Manzana, Aceite de Oliva, Lechuga de Hoja Verde, Lasagna calabacín. Lunch: Arándanos, Lidl Queso Tierno Roncero , Brócoli Cocido (Fresco), Kania Vinagre de Manzana, Pepino (Pelado), Nuggets pollo. Dinner: Kania Vinagre de Manzana, Brócoli Cocido (Fresco), Lidl Queso Tierno Roncero, Nuggets pollo. Snacks/Other: Arándanos, Hacendado Canónigos Lavados, Hacendado Queso Rallado 4 Quesos, Salsa de Tomate, La Cocinera Obleas para Empanadillas. more...
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2285 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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