Weigh In record (no journal entry) for 03 June 2021
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88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 39.02g | Prot: 107.87g | Carbs: 105.80g.
Breakfast: Boiled Egg, Cheese جبنة قريش, Tomatoes, Carrots, Green Sweet Pepper. Lunch: ورك ورك فراخ ورك فراخ مسلوق. Dinner: Whole Milk, Herbal Tea. Snacks/Other: Cantaloupe Melons, Banana. more...
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steady weight
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Marwa.Adel's Weight History
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