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Jacada máxima fds passado...
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97.1 kg
Lost so far: 38.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 24.21g | Prot: 56.51g | Carbs: 188.91g.
Lunch: Caqui, Batata Doce, Gengibre, Molho de Soja (Shoyu), Mexerica, Suco de Morango, Pepino Japonês, Alface, Banana Nanica, Filé de Frango Grelhado, Berinjela Cozida. Dinner: Isabela Bolacha de Gergelim, Alface, Lacta Lacta Intense 60% Cacau e Café, Filé de Frango Grelhado. Snacks/Other: Frimesa Leite Fermentado Desnatado (200g), Morangos, Café 70 G de Açúcar. more...
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Gaining 0.6 kg a Week
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josi38umu's Weight History
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