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remahremah.biskuitroma
Journal
03 Jun 21
remahremah.biskuitroma's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
57.7 kg
Lost so far:
12.1 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1435 kcal
Fat: 70.48g | Prot: 89.47g | Carbs: 110.65g.
Breakfast:
Tempe Goreng Tepung, Nestle Bear Brand Milk.
Lunch:
Daging Sapi, Mie Bakso.
Snacks/Other:
Tahu Isi, Starbucks Caramel Macchiato (Grande).
more...
1618 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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remahremah.biskuitroma's Weight History
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