Weigh In record (no journal entry) for 03 June 2021
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56.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 37.14g | Prot: 67.93g | Carbs: 124.13g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Lunch: Estrogonofe de Frango, Tio João Arroz Integral Cozido, Arroz Branco (Cozido). Dinner: Qualitá Espeto Carne Bovina. more...
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Losing 0.1 kg a Week
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luizapnheiro's Weight History
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