MsNormaJean's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

61.6 kg Lost so far: 11.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

256 kcal

Fat: 3.38g | Prot: 29.12g | Carbs: 29.17g. Breakfast: Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Cherry Tomatoes. Snacks/Other: Nespresso Espresso. more...

2706 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours. more...

Losing 0.3 kg a Week

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MsNormaJean's Journal, 03 Jun 21

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MsNormaJean's Weight History