Weigh In record (no journal entry) for 03 June 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 106.32g | Prot: 80.81g | Carbs: 284.92g.
Breakfast: Huevo Revuelto, Marraqueta sin Miga, Miraflores Aceite de Maravilla. Lunch: Cazuela de Vacuno, McDonald's Papas Fritas (Medianas), Tomates. Dinner: Champiñones Cocidos, Don Juan Aceitunas Azapa, Quillayes Queso Mozzarella Granulado, Lider Tortilla Burrera, Kiwi. Snacks/Other: Natur Natur de Maiz, Sarotti Chocolate 85% Cacao. more...
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2109 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
Bajé 600gramos en 1 semana
03 Jun 21 by member: Carmenglaus
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Carmenglaus's Weight History
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